Mind Matters: Recover, Rest, Reconnect: Shanti Yoga
Thu, May 14
|Sylvia Carreon Recreation center
Join us for the third installment of our Mind Matters series with Shanti Yoga
Time & Location
May 14, 2026, 6:30 PM – 7:30 PM
Sylvia Carreon Recreation center, 709 Lomita Dr, El Paso, TX 79907
About the Event
In recognition of Mental Health Awareness Month, United Way of El Paso County invites you to Mind Matters: Recover, Rest, Reconnect a wellness series designed to support healing and connection. This series is brought to you by our Center for Resiliency and Parents as Teachers programs.
Continue your journey through Mental Health Month with a calming Shanti Yoga session. This guided experience offers a welcoming space to stretch, build strength, and restore balance through mindful movement and breath.
As part of our trauma-informed approach, yoga is one of the non-traditional healing practices offered through the Center for Resiliency to support recovery from stress and life’s challenges. Whether you’re new to yoga or have an established practice, this session is open to all levels and designed to help you relax, reconnect, and recharge in a supportive community environment.
Take a moment for yourself, invest in your well-being, and join us on…