Mind Matters: Recover, Rest, Reconnect: Sound Bath
Sat, May 23
|Veterans Recreation Center
Join us for the fifth installment of our Mind Matters series, featuring Sound Bath with Instruments of Healing.
Time & Location
May 23, 2026, 10:30 AM – 11:30 AM
Veterans Recreation Center, 5301 Salem Dr, El Paso, TX 79924
About the Event
Mind Matters: Recover, Rest, Reconnect
In recognition of Mental Health Awareness Month, United Way of El Paso County invites you to Mind Matters: Recover, Rest, Reconnect a wellness series designed to support healing and connection. This series is brought to you by our Center for Resiliency and Parents as Teachers programs.
Continue Mental Health Month with a restorative Sound Bath experience led by Instruments of Healing. This in-person session offers a moment to pause, reset, and reconnect with yourself through sound-based relaxation.
As part of our trauma-informed approach, Sound Baths are one of the many non-traditional methods we offer to support mental wellness, reduce stress, and promote emotional healing. Let the calming vibrations guide you into a deeper state of rest and renewal.
Interested in joining? Call the Center for Resiliency at 915-273-3484 to learn more.
Please bring a yoga mat and water bottle.