Online Yoga: Move, Breathe, Reset ✨ by the Center for Resiliency
Wed, Feb 11
|via Zoom
Unroll your mat and meet us wherever you are. This live, online yoga session is designed to help you slow down, stretch it out, and reconnect—no studio, commute, or experience required. Expect a gentle yet grounding flow focused on mindful movement, deep breathing, and releasing tension from both bo
Time & Location
Feb 11, 2026, 6:00 PM – 7:00 PM
via Zoom
About the Event
Unroll your mat and meet us wherever you are. This live, online yoga session is designed to help you slow down, stretch it out, and reconnect—no studio, commute, or experience required. Expect a gentle yet grounding flow focused on mindful movement, deep breathing, and releasing tension from both body and mind. Whether you’re brand new to yoga or a longtime practitioner, this class offers a welcoming space to reset, recharge, and show up for yourself.
The Center for Resiliency exists to stabilize households and foster community healing by addressing the intertwined challenges of housing insecurity and trauma.
Online Yoga is brought to you by instructor Karessa Fonseca.
If interested please call the Center for Resiliency at 915-273-3484.
Please have a yoga mat and water bottle.