Online Yoga: Move, Breathe, Reset ✨ by the Center for Resiliency
Wed, Jun 17
|Via Zoom
Unroll your mat and meet us wherever you are. This live, online yoga session is designed to help you slow down, stretch it out, and reconnect.
Time & Location
Jun 17, 2026, 10:30 AM – 11:30 AM
Via Zoom
About the Event
Roll out your mat and join us from wherever you are. This live online yoga session is crafted to help you slow down, stretch, and reconnect, no studio, commute, or prior experience needed. Anticipate a gentle yet grounding flow centered on mindful movement, deep breathing, and releasing tension from both body and mind. Whether you're new to yoga or have been practicing for years, this class provides a welcoming space to reset, recharge, and focus on yourself.
The Center for Resiliency is dedicated to stabilizing households and promoting community healing by addressing the interconnected issues of housing insecurity and trauma.
Online Yoga is presented by instructor Karessa Fonseca.
If interested, please contact the Center for Resiliency at 915-273-3484.
Please have a yoga mat and water bottle ready.